I started work this month and was busy doing a lot of other stuff, too, so this is the first entry in a month. I promise to get better again :-)
I was out last night and had a fantastic experience in a karaoke bar with two fantastic singer friends. Naturally, I woke up a bit later than the usual this morning and was craving for a hearty but not too heavy breakfast. What could have been better than a frittata!
Ingredients:
- 1 whole egg, 1 eggwhite
- splash of milk
- pinch of baking powder
- half a red pepper, deseeded and cut into thin stripes
- two spring onions, but into small rings
- fresh or dried chili, to taste
- handful of cherry tomatoes, quartered
- handful of grated parmesan cheese
- pepper and salt
- tbsp olive oil
- chopped coriander or any other herb you like
And how to do it:
- heat oven to 150 °C
- in an oven prove pan, heat the olive oil and fry the onions together with the chili and peppers until just soft
- meanwhile prepare a mixture of the eggs, milk and baking powder, season with pepper and salt and mix properly
- pour the egg mixture over the peppers, onions and chilies
- top with the tomatoes and sprinkle with grated cheese
- and now transfer the pan into the oven and bake for 20-30 mins
- when you get it out of the oven, loosen the sides with a rubber spatula and transfer onto a plate
- sprinkle with coriander and serve while still hot