Late morning breakfast frittata

Hello and yes, I know, it's been awhile...


I started work this month and was busy doing a lot of other stuff, too, so this is the first entry in a month. I promise to get better again :-)

I was out last night and had a fantastic experience in a karaoke bar with two fantastic singer friends. Naturally, I woke up a bit later than the usual this morning and was craving for a hearty but not too heavy breakfast. What could have been better than a frittata!





Ingredients:

• 1 whole egg, 1 eggwhite
• splash of milk
• pinch of baking powder
• half a red pepper, deseeded and cut into thin stripes
• two spring onions, but into small rings
• fresh or dried chili, to taste
• handful of cherry tomatoes, quartered
• handful of grated parmesan cheese
• pepper and salt
• tbsp olive oil
• chopped coriander or any other herb you like

And how to do it:

• heat oven to 150 °C
• in an oven prove pan, heat the olive oil and fry the onions together with the chili and peppers until just soft
• meanwhile prepare a mixture of the eggs, milk and baking powder, season with pepper and salt and mix properly
• pour the egg mixture over the peppers, onions and chilies
• top with the tomatoes and sprinkle with grated cheese
• and now transfer the pan into the oven and bake for 20-30 mins
• when you get it out of the oven, loosen the sides with a rubber spatula and transfer onto a plate
• sprinkle with coriander and serve while still hot

 Enjoy!